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FREE Classes

As Pelvic Physical Therapists and mothers, we created an affordable class to support Midland/Odessa moms with safe, targeted exercises that can ease pregnancy aches while promoting better outcomes.

FREE Prenatal Aquatic Exercise Class

This FREE class is for any expecting moms that desire a low-impact exercise class guided by a Pelvic Floor Physical Therapist. 

Class Times

Thursday - every week at 9:30 AM in Leisure Pool

Sign Up: Prenatal Aquatic Class

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